Jacquelyn Sheppard

Don’t let your past determine your future.

“This book, like everything Jacquelyn Sheppard sets her mind to accomplish, is a work of wisdom.”

Penelope Edwards-Conrad, M.D., Integrative Neurologist

Do you feel like depression, anxiety, or addiction has hijacked your life? Mental and emotional disorders impact every part of societyand disrupt life for even the most spiritually devout, intelligent, and respected people. Unfortunately, many who suffer from these devastating disorders seek healing through costly, and sometimes harmful, counseling and medicationsmeasures which may bring temporary relief but do not necessarily correct the underlying problem.

Jacquelyn Sheppard explores the vital connection between your body, mind, and spiritand gives you practical tools to:

1. understandthe connection between your mind and body, and discover root causes of depression, addiction, bipolar disorder, OCD, and other illnesses.
2. identifythe life cycles of each disorderprenatal, childhood, adolescence and adulthoodso you can overcome each cycle using the right tools.
3. gainpractical “know-how” to effectively combat these disorders through life-giving steps of health transformation.

Silent Takeoverdelivers ancient wisdom, accessible science, simple nutrition, and life experience, providing a clear blueprint to help you pioneer a new life.

256 pages

9780768409246

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